5 Good Habits for Starting a Yoga Practice | How To Do Yoga At Home and Stick With It | ChriskaYoga

5 Good Habits for Starting a Yoga Practice | How To Do Yoga At Home and Stick With It | ChriskaYoga ♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.tv/

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Hi! I’m Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In this video, I am sharing my top tips for how to start practicing yoga at home and how to have a consistent yoga habit!

Practicing yoga consistently can be challenging due to the busy and hectic lives that we all lead. However, that doesn’t mean that we cannot have a healthy habit of practicing yoga at home (or at a yoga studio) regularly.

I am sharing how to stick to your yoga practice and make it a habit for a healthy lifestyle overall!

Thank you for watching, and I hope you enjoy it! 🙂

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

Music:
Daily Beetle by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500025
Artist: http://incompetech.com/