CREATING A HEALTHY HOME YOGA PRACTICE-PART 1

Hey yogis- A decade ago I was single parent struggling to get out the house after work to attend yoga classes. I decided to make my home my own studio. I want to encourage you to find your yoga space at home, not matter how big or small, we can all find space & a slice of time. Through these tutorials I will try to help you as much as I can to develop your own practice in the comfort of your own home.