10 MINUTE YOGA FLOW | AT HOME YOGA FEAT. KAREN THE SIX SEATTLE

Welcome back to my channel! Today’s guest star is Karen from the Six Seattle a boutique wellness studio located right here in Seattle, Washington! Karen is going to take us through an energizing 10-minute flow that you can do from the comfort of your own home – morning or night.

There is no better way to start your day than setting an intention, aligning your mind with your breathe, and move. So – whose ready to flow?!

Check out Karen and what the community she has built over at the Six:
@verykaren
@thesixseattle

andddd you know me 😉 @alexislovesyou

Xo!
#yoga #athomeyoga #yogaflow #yogaroutine #hypeyogi #thesixseattle