30+ FREE HIIT Workout & Yoga Studio Classes to Kickstart Your #MoveIt150 Fitness Journey


Warning: sizeof(): Parameter must be an array or an object that implements Countable in /homepages/37/d759410480/htdocs/chacom/wp-content/plugins/ad-injection/ad-injection.php on line 824

Warning: count(): Parameter must be an array or an object that implements Countable in /homepages/37/d759410480/htdocs/chacom/wp-content/plugins/ad-injection/ad-injection.php on line 831

Clocking at least 150 minutes of moderate to vigorous physical activities (MVPA) a week helps with reducing risk of chronic illnesses such as diabetes, heart diseases and more. Get started with your #MoveIt150 fitness journey with these free workout classes. Visit http://gethealthy.sg/moveit to learn more.