Beginners Yoga Class | 70 min Complete Yoga Coaching to try in Home


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A video of Ashtanga Yoga and Hatha Yoga School Mysore. This Video is very useful for Yoga Teachers to learn to take class for Beginners. and also for whoever wishing to start Yoga for their personal benefits can step in to yoga field through this. We advice you to watch this video completely then try to practice in the same way and order keeping certain key points in your mind. this class is sequenced by Santhosh Kumar according to proper method of Teaching and essential structure of the Lesson plan.Only selected asanas are demonstrated.For more learning and for more details and information please visit http://www.yogadarshanam.org