In this video I’m discussing my favorite tips and props to use for your home yoga practice. Know that all of the accessories listed in this video are not mandatory for an at home yoga practice only suggested 🙂
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As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Vanessa Michele strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.