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Are you a mum who struggles to find the time to get to a yoga class? Would you love to start a home yoga practice to find balance, calm and work your body at the same time?
In this video you will learn the 2 essential things you need to start practicing at home.
You will also get a guided tour of my home yoga studio and find inspiration for your own.
What your top tips for practicing at home?
Or what stops you from practicing at home?
Be sure to leave a comment and let me know!