Power Yoga Workout for Clarity

A clear calm mind rests more easily in our bodies when we feel good. This power yoga workout joins the two, with a classic power yoga sequence of sun salutations, standing poses deep stretches, in addition to mindfulness practice, breathing and meditation.

Practice with Michelle and Anna Orbison in Spain this September!
Info here: https://www.annahansonyoga.com/spain-retreat

Please contribute to our growth at Heart Alchemy! You can donate here: http://heartalchemyyoga.com

Check out the awesome teachers and beautiful studio at Home Yoga in Costa Mesa- http://www.homeyogaoc.com

#poweryogaworkout #yoga #poweryoga

More peace, love & health promoting practices here:

Power Yoga Workout ~ Full Body Yoga Flow https://youtu.be/FXYInMAgGjA

Power Yoga Workout ~ See Yourself Without Judgement https://youtu.be/zvVhwbJeRi0

Vinyasa Yoga Mandala for Summer Solstice https://youtu.be/Jk4Gr2K0Hsc

Power Yoga Workout ~ Full Yoga Class (Strong!) https://youtu.be/MS4Kwsdj5pc

Total Body Yoga Flow

Total Body Yoga Flow

Check out our latest power yoga workout here: https://www.youtube.com/watch?v=MS4Kwsdj5pc