Super-charge the power in your power yoga workout with this strength and breath-centric power yoga class!
Get on your mat for 45 minutes of total body power yoga and enjoy that awesome yoga feeling inside and out. This is a full yoga class with inspiration to reclaim your innermost power.
Practice with Michelle and Anna Orbison in Spain this September! Info here: https://www.annahansonyoga.com/spain-retreat
Please contribute to our growth at Heart Alchemy! You can donate here: http://heartalchemyyoga.com
Check out the awesome teachers and beautiful studio at Home Yoga in Costa Mesa- http://www.homeyogaoc.com
*Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.*
Total Body Power Yoga ~ Balance Flow
Power Yoga Class ~ Side Stretch Flow
Yoga Chillout Sessions #3 https://youtu.be/rGWQyHCtJAI
Total Body Yoga ~ Core Flow https://youtu.be/-Dgt-7_Q–Q
Power Yoga Workout ~ See Yourself Without Judgement https://youtu.be/zvVhwbJeRi0
#poweryoga #yogaflow #flowyoga #vinyasa #yogaworkout #yoga #yogaphilosophy #mindfulness
Check out videos from some of our friends: