The Value Of Yoga Class vs Home Practice

I have been practicing yoga since I was 10 years old.

That’s over 40 years of practice and enough that I am capable of my own home practice, but I always prefer a yoga studio with a teacher.

The energy is so different when you have a great teacher and when you are in an environment practicing with others on a similar journey.

I put more into each pose and ‘feed’ off the energy of the class.

This is why I opened the Face Yogi Community group. So now, you have your Face Yoga Teacher (me) and you have your classmates!

It’s a win-win!

Are you in the Face Yogi Community?