https://www.wildflowersyoga.com – Wildflowers Yoga Studio Classes in Gainesville Florida Recommended Brandi Sadler
Top Rated Licensed, Certified and Accredited Professional Yoga Studio in Gainesville Florida with Daily and Weekly Specialty Classes and Personalized Sessions Highly Recommended
Top Rated, Highly Recommended Florida-based yoga teaching platform is creating community by sharing workshops, weekly classes, retreats and yoga teacher trainings.
Sacred Cacao, Chakra Meditation & Yoga – Lotus Yoga
Brandi Sadler, L.M.T – Owner, Teacher, E-RYT 500, YACEP
Battling with low back pain for many years, she attended first yoga class at age 16. “My mom took me to my first yoga class in high school, and I was hooked. It was here that I began to understand how my body worked. Yoga provided me the tools to be able to begin to fix my body and deal with my pain. I am so grateful to have been introduced to yoga at such a young age, as it has paved this path of life I am walking, it has taught me the importance of kindness to all, and helped me to find equanimity in my life.”
Straight out of high school, in 2004 Brandi attended The Southeastern School of Neuromuscular and Massage Therapy in Jacksonville, FL. She has since been a licensed massage therapist for over 14 years. The anatomy and knowledge of the human body that she learned in massage school greatly increased the depth of knowledge of her body in her own yoga practice. This in-depth training has led her desire to continue to teach alignment-based classes, helping people to understand and heal their own bodies on a deeper, more specific level.
Giving back to the community, holding space for people to grow, and being able to share her love of yoga people of all abilities is a large aspect of teaching for Brandi.
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BENEFITS OF WILDFLOWERS YOGA:
Increased Flexibility & Stamina
Increased Muscle Strength & Tone
Improved Respiration, Energy & Vitality
Maintaining A Balanced Metabolism
Cardio & Circulatory Health
Improved Athletic Performance
Protection from Injury
Decompress, Stress-Free & Relaxation
Wildflowers Yoga & Massage
205 North 10th Avenue
Gainesville Florida, 32601