Yoga Class For Beginners | Ep 02 | How to do yoga at home | Harshita Gupta, Yoga Teacher

Yoga is the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

Yoga Class For Beginners, How to do yoga at home | How To Do Pranayama | Breathing | | How To Do an asana | learn yoga | Learn Pranayama | कपालभाति प्राणायाम | पश्चिमोत्तानासन

~ Secrets of Yoga
~ Secrets of Healthy Mind and Body
~ Secrets of Empowering Mind
~ Secrets of Ancient Yoga of India
~ Secrets of Regenerating Subtle Energies
~ Secrets of True Inner Being

Our Social Media Sites:
Facebook: https://www.facebook.com/Godlywoodstudio
Twitter: https://twitter.com/GodlywoodStudio

Production House: Godlywood Studio
Organizer: Brahmakumaris

Our Websites:

Home

HOME

Learn Rajyoga Meditation free of cost at your nearest Brahma Kumaris Spiritual Center.
#Pranayama #BreathControl #YogaForWeightLoss