Yoga Flow Idea for DIY Wall Vinyasa Flow at Home

Tired of the same old yoga flows during your home yoga practice? Take your asanas and yoga postures onto the wall! Here is a simple, yet challenging, athletic yoga flow using the wall as a prop. This flow will challenge your core muscles as well as your arm strength.

If you live in the Genesee County or Livingston County Michigan areas, please visit either our Fenton or Brighton studios for more flows and hot yoga classes. We also serve Hartland, Whitmore Lake, South Lyon, Howell, New Hudson, Ann Arbor, Fowlerville, Pinckney, Linden, Flint, Holly, Grand Blanc, Swartz Creek and additional locations in MI.

Website: http://bent.yoga
Phone: 248-492-8565
Fenton yoga studio address: 108 S Leroy St
Brighton yoga studio address: 111 W St Paul Street
Facebook: @bentyoga
Instagram: @bentyoga